Anger management is the process of learning to recognize signs that you are becoming angry and taking action to calm down and deal with the situation in a productive manner. Anger management does not try to keep you from feeling anger or encourage you to hold it in. Anger is a normal and healthy emotion when you know how to express it appropriately. Our goal in anger management therapy is to help people find solutions to destructive anger.
As a Certified Anger Management Specialist, we are here to help you understand this emotion and find proactive methods of expressing anger. We provide evidence-based anger management treatment for court-orders, employers, mediation, and school mandates utilizing the 16 week "What's Good About Anger" curriculum.
The Anger Management Institute programs have been approved and endorsed by the National Anger Management Association for the credential of Certified Anger Management Specialist-I. Certified Anger Management Specialists have been recognized nationally by courts, institutions, authorities, and employers to provide educational classes/groups and anger management services to the public.